Bell pepper

Spring Chicken Salad with Noodles

spring chicken salad with noodles recipe with step by step pictures

Hi guys!

Yes, I am back. Feeling so much better.

Even though I still have no clue what has been causing my health to deteriorate recently, I know for sure that I am getting better and feel new waves of energy entering my body. After almost four long months of living like a zombie.

It feels great to come to life again!

Oh, and the most important thing – I’d love to thank all of you who’s thought of me, or sent me a comment or an email. You’ve really helped lift my spirits. Big THANKS, guys! You are the best. I have always thought so. And I always will.

Love you !

 

So, with this new energy in me I walked into the kitchen the other day and I decided to prepare something very colorful, healthy and energizing.

It is this Spring Chicken Salad.

With noodles.

And it is yummy.

 

spring chicken salad with noodles recipe with step by step pictures, ingredients

Here’s what we need.

 

If you feel inspired and would like to have this salad on your plate too, then this is how you can prepare it.

 

spring chicken salad with noodles recipe with step by step pictures, rinse the green onion under cold running water, pat them dry and slice them, in this recipe we are going for long strips of colorful vegetables

1. First, rinse the green onions under cold running water, pat them dry, and slice them.

In this dish we are going for long strips of colorful vegetables.

 

2. Peel the carrot and cut it into thin strips too.

 

spring chicken salad with noodles recipe with step by step pictures, core the red bell pepper and remove all seeds

3. Core the red bell pepper and remove all seeds.

 

spring chicken salad with noodles recipe with step by step pictures, cut red pepper into strips

4. And, yes, strips again.

 

spring chicken salad with noodles recipe with step by step pictures, chop parsley or cilantro finely

5. Then grab your herbs.

You can use parsley or cilantro (coriander).

And you can either use whole leaves or chop them finely.

Depending on what makes you happy.

 

And that’s it for the vegetable part.

Now let’s make some sauce.

 

spring chicken salad with noodles recipe with step by step pictures, making the sauce, peel two cloves of garlic

6. To make the sauce, peel two cloves of garlic.

 

spring chicken salad with noodles recipe with step by step pictures, making the sauce, press or mince the garlic finely, place it into a small bowl

7. Press or mince the garlic finely.

Place it into a small bowl.

 

spring chicken salad with noodles recipe with step by step pictures, making the sauce, squeeze half a lemon, add the juice to the garlic

8. Squeeze half a lemon.

Add the juice to the garlic.

 

spring chicken salad with noodles recipe with step by step pictures, making the sauce, add the soy sauce and the sweet chili sauce, stir a little

9. Add the soy sauce and the sweet chili sauce.

Stir a little.

And that’s our flavorful sauce.

Easy!

 

spring chicken salad with noodles recipe with step by step pictures, wash two pieces chicken breasts

10. Now we need two pieces of washed chicken breasts.

 

spring chicken salad with noodles recipe with step by step pictures, slice each breast in half horizontally to make it thinner, then cut each piece into strips against the grain, how to make chicken breast butterfly cut

11. Slice each breast in half horizontally to make it thinner.

Then cut each piece into strips against the grain.

 

spring chicken salad with noodles recipe with step by step pictures, pour the vegetable oil into a larger pan and heat it over medium-high heat, then add the chicken and salt

12. Pour the vegetable oil into a larger pan and heat it over medium-high heat.

 

13. Then add the chicken and salt.

 

spring chicken salad with noodles recipe with step by step pictures, fry, stirring frequently, for about 6 minutes

14. Fry, stirring frequently, for about 6 minutes.

 

spring chicken salad with noodles recipe with step by step pictures, add the vegetables

15. Then add the vegetables.

 

spring chicken salad with noodles recipe with step by step pictures, add the parsley leaves and the sauce

16. Add the parsley leaves and the sauce.

 

spring chicken salad with noodles recipe with step by step pictures, stir-fry for about 5-6 minutes, the vegetables should still remain a little crunchy

17. And stir-fry for about 5-6 more minutes.

The vegetables should still remain a little crunchy.

This is a salad, after all.

A warm salad.

 

spring chicken salad with noodles recipe with step by step pictures, taste the chicken and add more salt if necessary

18. Taste the chicken and add more salt if necessary.

 

spring chicken salad with noodles recipe with step by step pictures, preparing noodles

And that’s it.

So simple.

All we need to do now is to prepare some noodles.

 

spring chicken salad with noodles recipe with step by step pictures, preparing noodles

19. These are noodles.

I love noodles. So I’ve put this poem together.

MY ODE TO NOODLES:

Noodles are good.

Noodles are pretty.

They make this world a better place.

I love noodles.

If they were on facebook, I’d be a fan.

The end.

 

A little too sophisticated, I agree with you.

But that’s how I function.

 

spring chicken salad with noodles recipe with step by step pictures, how to cook the noodles

20. Cook the noodles.

 

spring chicken salad with noodles recipe with step by step pictures, serving the dish

And serve your dish.

Like this.

 

spring chicken salad with noodles recipe with step by step pictures, serving the dish

Or like this.

 

Or mixed together.

The choice is yours.

 

Enjoy, dear friends.

 

Love,

Petra

 

(The recipe has been adapted from www.taste.com and makes 2-3 portions.)

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Chicken Roulade Stuffed with Ham, Cheese, and Peppers

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

This roulade, which by the way is just another word for a roll, is devilishly good.

There are countless variations of chicken roulades, in fact. They can be stuffed with basically anything you can imagine. Well, not anything maybe (chocolate chicken roulade might be a little too funky, I guess), but still there are many ingredients that just work perfectly in that lovely rolled up wonder.

Spinach, bacon, cheese, sun-dried tomatoes, shallots – these are just some of the ideas, and the list goes on.

 

What I love about chicken roulades is how cute they look. This is one of those dinners that will elicit a lot of oohs and wows.

And you know what?

They really are easy to make!

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step picturesHere’s what we need.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

1. First, preheat the oven to 400 °F (200 °C).

2. Place the chicken breast into a Ziploc bag (or between two sheets of plastic wrap).

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

3. Beat the chicken breast with a meat mallet until about 1/8 inch (3 mm) thin.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

This is the ham I had on hand.

It’s beyond yummy!

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

4. Place two slices of ham lengthwise along middle of the breast.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

5. Then place two thin slices of the cheese over the ham.

I use Edam cheese in this recipe. You can, of course, use any kind you like.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

Blue cheese.

My true love.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

6. Now divide the blue cheese into three equal parts and arrange one third crosswise at the near end of the breast.

We are starting to create the center of our roulade here.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

These are red peppers.

I had some pickled ones in my fridge.

Yum!

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

7. If you are using fresh red pepper then place two thin slices over the blue cheese.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

8. And two green pepper slices over the red ones.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

9. Roll the chicken roulade from one end to form a cylinder, securing the seam with a couple of toothpicks.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

10. Secure the ends as well.

We definitely want to keep those flavorful juices inside.

11. Repeat the process for each of the two remaining chicken breasts.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

12. Brush a baking pan with some olive oil and place the roulades inside, the seam side down.

(Tip: You can sear the rolls in a hot oiled pan before putting them into the baking pan – about 2 minutes from each side. That will help keep the juice inside the roll while baking.)

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

13. In a small bowl, mix the olive oil with salt.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

14. And brush the roulades with the oil mixture.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

15. Place in the oven and bake (at 400 °F – 200 °C) for 30 minutes.

There will be a little juice in the pan when your remove the roulades from the oven.

Keep it please, it’s precious.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

16. Remove the roulades from the pan and let them rest for 5 minutes before doing anything else.

 

17. Then remove the toothpicks and slice the roulades crosswise into 1/2 inch (1 1/2 cm) rounds.

Then sit down for awhile and feast your eyes on that cute structure you’ve just created.

 

chicken roll stuffed with ham, cheese, and peppers, recipe with step by step pictures

When serving these cuties, pour a little of that precious and flavorful sauce from the pan over them. That will make them even more moist and delicious.

You can serve these roulades warm with toasts.

Or, to create a more satisfying dish, serve them with mashed potatoes.

 

And most importantly, ENJOY, dear friends!

 

(This recipe takes about 1 hour to prepare and makes 3 servings.)

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