Bay leaf

Purée of Carrot Soup with Curry and Ginger

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

There are a lot of things that I love about this soup.

First of all, its vibrant color. Just mere looking at it gives me energy.

Then there are the layers of taste – from the soothing and sweet taste of carrots to the funky ones of ginger and curry. They make this soup a true pleasure to eat.

And on top of that all, this soup is in fact a remedy. The carrots have a very high beta-carotene content. They are alkaline, clean acidic blood, and are considered an anti-cancer food. Onions and leek are healing for the lungs.

All-in-all, this lovely soup might come in handy after all the feasting that we’ll be enjoying soon.

 

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

Here’s the list of ingredients.

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

1. First, we need the carrots.

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

Dice ’em.

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

2. Then grab the onion (if you are a rebel you can use a shallot) and the leek and chop them.

 

3. Dice the potato.
puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

4. Heat the olive oil over medium heat.

 

5. Throw in the onions, leek and the potato. Sauté for about 5 minutes, stirring occasionally.

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

6. Then add the ginger, curry, garlic, chopped parsley and bay leaf.

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

7. And cook for about two minutes.

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

8. Add the carrots and the vegetable stock. Bring to a boil, reduce heat, and let simmer for 30 minutes, until carrots are very tender.

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

9. Remove the soup from heat and discard the bay leaf (don’t be like me, please).
10. Puree the soup with a vertical blender until creamy.
11. Then taste and add more salt if needed.

puree of carrot soup with curry and ginger recipe with pictures, cream of carrot soup recipe with pictures

Yum!

This soup is amazing.

Enjoy it, dear friends!

 

(This recipe was adapted from here. The recipe makes about 6 portions and takes about 1 hour to prepare.)

Share via

Bean Soup

bean soup recipe with step by step pictures

This soup is super yummy.

It’s one of my all-time favorites, actually. This one and a wonderful lentil soup that I am going to prepare for you soon as well.

The vivid and optimistic colors of this soup are a pleasure to look at and its high content of vitamins and fiber means that this gorgeous soup is a powerful health bomb.

Your body will be thankful if you make it.

bean soup recipe with step by step pictures, ingredients

These are the ingredients.

 

I’d like to let you know that if you don’t have or can’t find parsley root anywhere there’s no need to pull out your hair. You can replace it with about 3 tablespoons of chopped leaf parsley.

Also the celery root (celeriac) can be replaced with about 3-4 chopped celery stalks.

No problem at all.

bean soup recipe with step by step pictures, rinse the bean, place them in a large bowl and cover with four time their volume of water, leave the beans to soak, drain the soaking water and rinse

1. To prepare your own delicious bean soup, first rinse the beans, place them in a large bowl and cover with four times their volume of water. Leave the beans to soak for at least 6-8 hours, overnight is even better.

 

2. When the beans are soaked, drain the soaking water and rinse them.

 

 

bean soup recipe with step by step pictures, place the beans into a large pot and add water

3. Place the beans into a large pot and add 5 cups (1.25 l) water.

 

 

bean soup recipe with step by step pictures, add bay leaves and salt

4. Then add 2 bay leaves and 1/2 teaspoon of salt.

 

 

5. Bring to a boil, reduce heat to a low simmer, cover and let cook for about 1 hour and 15 minutes or until beans are tender.

The length of this process also depends on the variety of beans you are using. The larger the beans the longer the cooking time. I was using large red beans and they needed about 1 hour and 15 minutes.

 

6. When the beans are cooked remove the bay leaves.

 

 

bean soup recipe with step by step pictures, vegetables, celery root, onion, parsley root, carrot, potato, garlic cloves

7. In the meantime (while the beans are cooking), you can prepare your vegetables.

What we have here is the celery root, onion (I am using shallots here because life gets interesting sometimes and you might not find onions in your fridge but you don’t give up on your dream anyway), parsley root, carrot, potato and garlic cloves.

 

 

bean soup recipe with step by step pictures, cleaned, sliced, chopped, diced vegetables

8. Here are the vegetables again. This time nicely cleaned and sliced, chopped and diced.

The celery and the potato were diced.

The carrot and parsley root were cut in half lengthwise and then sliced into little crescents.

The garlic was sliced and the shallots were chopped finely.

 

 

bean soup recipe with step by step pictures, pour the olive oil into a large pot and heat it until hot

9. Now pour the olive oil into a large pot and heat it until hot.

 

 

bean soup recipe with step by step pictures, add the vegetables

10. Add the vegetables (except the garlic).

 

11. Add 1/2 teaspoon of salt and cook your vegetable mixture over medium heat for about 10 minutes, stirring occasionally.

 

 

bean soup recipe with step by step pictures, add the ground cumin, chili powder, and garlic, cook

12. Add the ground cumin, chili powder, and garlic. Cook for another 2 minutes, stirring constantly.

 

 

bean soup recipe with step by step pictures, add the beans

13. Then add the beans along with their cooking liquid, …

 

 

bean soup recipe with step by step pictures, add the chicken stock

14. … the chicken stock …

 

 

bean soup recipe with step by step pictures, add the lemon juice, simmer

15. … and the lemon juice.

 

16. Bring to a boil, then reduce heat to a simmer. Cook, stirring occasionally, for about 15 minutes or until all vegetables are soft.

 

 

bean soup recipe with step by step pictures

And serve.

I like to eat this soup as is or with slices of fresh bread.

It’s so good!

Enjoy, dear friends!

 

(This soup makes 8 cups/2 l and serves 6 hungry people.)

Share via
Send this to a friend