If you are looking for a Valentine’s Day surprise treat for your sweetheart, then I might have something just for you today.
It’s Valentine’s Day Smoothie! Yay!
Not only does it look cute being all pink, decorated with strawberries, heart-shaped candy and stuff but this smoothie is also super healthy – just the perfect way to show your loved ones that you really care.
Happy Valentine’s Day everyone!
I love you!!
Petra xoxo
Valentine's Day Smoothie
Author: www.ZoomYummy.com
Prep time:
Total time:
Serves: 2 2-cup glasses (1 l)
Ingredients
- BOTTOM LAYER:
- 1 cup (100 grams) frozen fruit mix (mine contained red currants, black currants, blackberries, blueberries and raspberries)
- 1 ripe banana, sliced
- ½ cup (120 ml) plain white yogurt
- 3 tbsp raw rolled oats (optional; if used, let them soak in ½ cup plain white yogurt mentioned above for at least 3 hours)
- 4 dates (or other sweetener)
- ⅓ cup (80 ml) milk
- TOP LAYER:
- 1 cup (100 grams) frozen strawberries
- 1 ripe banana, sliced
- ½ cup (120 ml) plain white yogurt
- 2 tsp chia seeds (optional; if used, let them soak in ½ cup plain white yogurt mentioned above for at least 3 hours)
- 4 dates (or other sweetener)
- ⅓ cup (80 ml) milk
- 4 fresh strawberries and more fruit and candy for garnish
Instructions
- Amounts of ingredients described above will fill 2 2-cup (500 ml) glasses/jars. First slice about 4 strawberries thinly, dry slices with paper towel and place them along the inside wall of glasses, pressing them against the glass to adhere.
- To make the bottom smoothie layer, place all ingredients in you blender and blend for about 1 minute.
- Pour mixture in prepared glasses, filling each glass halfway.
- To make top smoothie layer, place all ingredients in you blender and blend for about 1 minute.
- Pour mixture in prepared glasses, filling each glass to the top.
- Garnish with more fruit or candy.
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These look amazing, Petra. Thank you so much and have a great Valentine’s Day!
D
PS I love your new profile photo.
Hello, Dena! Thanks so much for the sweet words, I appreciate them! Have a great Valentine’s Day too!!! 🙂 Petra