Detox Smoothie

detox smoothie recipe with step by step picture tutorial

Yep, that’s a healthy green smoothie?

I realize things like these are rather scarce over here, at this little place of mine.

But before you start wondering whether I’ve overcome a head injury recently, let me explain what’s going on…

 

I made this smoothie yesterday. That allowed me to tick off my first New Year’s resolution – to bring a little more health into my life.

Then I did three (3) sit-ups.

I was feeling amazing.

A new person was born.

 

Today I made a batch of cookies and had two glasses of wine.

So everything is back to normal.

The new person has grown up rather quickly, it seems.

 

Still I wonder what made me feel better, the alkalizing smoothie or the lovely wine.

Need to think it all through.

 

detox smoothie recipe with step by step picture tutorial, ingredients

Here’s what you need to prepare this healthy beverage.

 

detox smoothie recipe with step by step picture tutorial, pour the juice into the blender

1. Pour the juice into the blender.

 

detox smoothie recipe with step by step picture tutorial,add the lemon juice

2. Add the lemon juice.

Minus the seeds.

 

detox smoothie recipe with step by step picture tutorial, grab a handful of fresh spinach leaves, they have rather mild flavor so they won't affect the final taste of your drink substantially

3. Grab a handful of fresh spinach leaves.

They have rather mild flavor so they won’t affect the final taste of your drink substantially.

 

detox smoothie recipe with step by step picture tutorial, throw them into the blender

4. And throw them into the blender.

 

detox smoothie recipe with step by step picture tutorial, peel the fresh ginger and grate it finely

5. Peel the fresh ginger and grate it finely.

 

Fresh ginger is beyond healthy but very flavorful.

A little goes a long way.

We need just about 1/4 teaspoon.

 

detox smoothie recipe with step by step picture tutorial, blend

6. And into the blender it goes as well.

 

detox smoothie recipe with step by step picture tutorial, blend till liquefied and green

7. Blend till liquefied and green.

 

detox smoothie recipe with step by step picture tutorial, this super detox smoothie is great for alkalizing your system, it is refreshing and packed with vitamins, minerals, fiber, and enzymes

This super detox smoothie is great for alkalizing your system. It is refreshing and packed with vitamins, minerals, fiber, and enzymes.

And when you drink it, you’ll feel like a new person.

Enjoy, dear friends.

 

(This recipe was loosely adapted from pattycake.ca.)

 

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