Chicken Stew With Tomatoes and Onions

Would you like to prepare something delicious and healthy?

And summery?

And homely?

Then run to your kitchen and make this.

Because it’s good.

SO good.


These are the ingredients.

Simple, right?

1. Oh my, what’s happened here?

Okay, okay, I’ll try to be more descriptive… start by slicing the onions.

2. Then pour the olive oil into a larger pan and heat it up.

3. Place the onions into the pan and fry until soft and yellow.

4. Then peel and slice the garlic and add it to the onions.

Stir-fry for about 30 seconds.

5. Cut the chicken breasts into about 2-inch (5 cm) long strips.

6. Add the chicken to the pan.

7. Season with pepper (I added about 1/4 teaspoon).

8. Add salt (I used about 1 1/2 teaspoon) and stir thoroughly.

9. When the meat becomes white-ish on all sides add the canned tomatoes.

10. Then it’s time for the thyme… and oregano to join the show.

Stir thoroughly again.

11. Finally, add the mustard (not much, just a little) and the chicken broth and give it all a good mix.

Bring to boil and let cook for about 15 minutes.

And that’s all, dear friends – this simple.

Because I just love simple.

Simple is good for me.

Yum!

You can serve this delish meal with rice or pasta.

And most of all, ENJOY!

This recipe makes about 4-5 servings.

Goulash… And a Short Story

Right here, at the very beginning, I’d like to make you familiar with one fact from my life.

I was a vegetarian once, for seven years exactly. And this meal was the first meaty stuff I tasted after that alternative period of my life had come to its end. And now  –  from my current point of view  –  I can confess that I couldn’t find a better way how to round off that pale and  hungry chapter of my life.

My friends said that after I’d eaten my bowl of goulash a started to smile around my entire face and fell into a strange, coma-like state, waking up one week later, the smile still present.

Well, this might be quite revealing about how great this stew really tastes.

And it’s really, really simple and easy to make…

And this is what we need, dear friends – simple, right?

1. Pour the oil into a larger pot and let it heat up.

2. Chop the onions finely.

We need a lot of onion,  and I mean A LOT of onion!

3. Fry the onion until soft.

4. Peel and chop the garlic.


5. Now add the garlic into the pot and fry for about two more minutes.

6. It comes in really handy if you have cut the meat beforehand.

Just add it to the onion and garlic and fry until…

… nicely colored on all sides.

Like this.

7. Now a very important step follows.

This is a small step for a human, but a giant leap for the goulash!

Adding the paprika, everybody!

The paprika brings the flavor, the color and the joy.

And add the salt at this stage too.

8. Pour the water in and stir.

Let boil.

When cooking, I always bring the water to a boil in my rapid boil kettle if I need it as an ingredient. I’ve learned it is less energy consuming than heating it up on the stove.

9. And these are our gorgeous, gorgeous spices and ingredients that will work wonders with the above mixture.

Just add them all into the pot…

… and stir.

10. Cover and let cook (boiling moderately) for about 1 hour.

Stir occasionally.

11. About 40 minutes into the cooking process, add the diced potatoes.

Serve with slices of fresh bread.

Yum!

You just have to make this dish!

It’s unbelievably delicious!

Mmmmmmmmm…

Enjoy, dear friends.

This recipe makes about 6-8 portions.

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